About me
Delys is the Irish Spinning® Master Instructor & International presenter for the UK & Ireland Spinning Team. She is also a qualified ITEC Level 3 Personal Trainer & Nutritionist & Neuromuscular therapist. She was one of twelve Master Spinning® instructor candidates on Team Phoenix to complete Mad Dogg Athletics MI camp in December 2020. She has presented at events such as Wellfest, Thrive Fitness Festival, Tribe Ireland & Malta SPINPower® Zone event. Spinning® has been Delys’ passion for over 20 years. She is an avid road cyclist & her energetic Spinning® rides reflect that.
Come join her on:
Friday 3:45 pm for her 'Oxygen Advantage Atomic Focus' workshop
Saturday 9:00 am for her 'JOYRIDE' & @ 3:45 pm for her 'Journey into HRV & the Vagus nerve' lecture
Sunday 10:00 am 'The Gut-Gene Equation' lecture.
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