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PROS IS THE BEST GROUP FITNESS AND SPINNING® CONFERENCE IN EUROPE!
The fitness conference and to attend in your year. Pumping music and hundreds of sweating individuals, the intensity and energy are at a max with rides and boutique fitness workouts. A fun-packed education-filled 3-day fitness conference for PTs, group training instructors, enthusiasts, and club managers in the UK. All this is in a new high-tech conference centre at the Winter Gardens, Blackpool, UK.
If you don’t already have your ticket then you can register here: LEARN MORE ABOUT PROS:2025
Type: Workout clear filter
Friday, March 28
 

8:00am GMT

Plastic Bag Pilates
Friday March 28, 2025 8:00am - 8:45am GMT
Pilates equipment doesn’t have to be expensive. It can add a whole new dimension to your practice, helping your focus and control. Together we’ll get some common household items that may otherwise be recycled, explore ways they can be apply them to Pilates, and made you think differently about throwing out your old bags, bottles and more. Surprise your Pilates class members or switch up your own practice!
Presenters
avatar for Pru Comben

Pru Comben

PRESENTER, Spinning® Master Instructor
Pru is a Spinning® Master Instructor and 4DPro® Bungee Master Trainer for Athleticum® Fitness. In addition, she is an exercise rehabilitation therapist for the NHS, as well as a British Rowing Go Row coach and Pilates instructor, personal trainer, and holds many other fitness qualifications... Read More →
Partners
avatar for Athleticum®

Athleticum®

Athleticum®
ATHLETICUM®Training for Body and Brainwww.athleticum.co.ukAthleticum® was born for the need to support equipment based training and events in the UK and Ireland with quality training and inspiring dynamic presenters but now we do so much more!We deliver quality brands, both equipment and education for global brands such as Spinning®, GUN-eX... Read More →

Friday March 28, 2025 8:00am - 8:45am GMT
Workshop PROS - The Pavillion

10:30am GMT

Pilates Stance & Strength: Ball Core Challenge
Friday March 28, 2025 10:30am - 11:30am GMT
Enhance your core alignment and build a stronger center line with the support of the small ball. This session focuses on precise movements and controlled stability to deepen your practice and improve overall strength. Join us to connect with your center and achieve a balanced, powerful stance!
Presenters
avatar for Tracy Aldereyaane

Tracy Aldereyaane

PRESENTER, Spinning® Master Instructor
Tracy Aldereyaane is a Master Instructor in Spinning®, AntiGravity®, Ugi®, and Peak Pilates® MVe Reformer, and Chair. With over 20 years experience in the Fitness Industry, training, managing, and owning Women’s Wellness Centers, Tracy is always inspired by her clients and new... Read More →
Partners
avatar for Athleticum®

Athleticum®

Athleticum®
ATHLETICUM®Training for Body and Brainwww.athleticum.co.ukAthleticum® was born for the need to support equipment based training and events in the UK and Ireland with quality training and inspiring dynamic presenters but now we do so much more!We deliver quality brands, both equipment and education for global brands such as Spinning®, GUN-eX... Read More →

Friday March 28, 2025 10:30am - 11:30am GMT
Workshop PROS - The Pavillion
 
Sunday, March 30
 

10:00am BST

Pilates Ball Realign & Lengthen
Sunday March 30, 2025 10:00am - 11:00am BST
Refresh your body with this restorative Pilates session using the small ball. Focused on realigning the spine, restoring natural curvature, and lengthening tight muscles, this class will leave you feeling balanced, renewed, and ready for the week ahead.
Presenters
avatar for Tracy Aldereyaane

Tracy Aldereyaane

PRESENTER, Spinning® Master Instructor
Tracy Aldereyaane is a Master Instructor in Spinning®, AntiGravity®, Ugi®, and Peak Pilates® MVe Reformer, and Chair. With over 20 years experience in the Fitness Industry, training, managing, and owning Women’s Wellness Centers, Tracy is always inspired by her clients and new... Read More →
Partners
avatar for Athleticum®

Athleticum®

Athleticum®
ATHLETICUM®Training for Body and Brainwww.athleticum.co.ukAthleticum® was born for the need to support equipment based training and events in the UK and Ireland with quality training and inspiring dynamic presenters but now we do so much more!We deliver quality brands, both equipment and education for global brands such as Spinning®, GUN-eX... Read More →

Sunday March 30, 2025 10:00am - 11:00am BST
Workshop PROS - The Pavillion
 
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