PROS IS THE BEST GROUP FITNESS AND SPINNING® CONFERENCE IN EUROPE! The fitness conference and to attend in your year. Pumping music and hundreds of sweating individuals, the intensity and energy are at a max with rides and boutique fitness workouts. A fun-packed education-filled 3-day fitness conference for PTs, group training instructors, enthusiasts, and club managers in the UK. All this is in a new high-tech conference centre at the Winter Gardens, Blackpool, UK. If you don’t already have your ticket then you can register here: LEARN MORE ABOUT PROS:2025
This practical session will identify key regions of the body from a functional anatomy perspective and show techniques for releasing soft tissue using targeted vibration then immediately integrating local to global 3D movement to hydrate myofascial tissue, restore length and range of motion enhanced by whole body vibration. Relevant for all clients who want to move better and with less pain.
