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PROS IS THE BEST GROUP FITNESS AND SPINNING® CONFERENCE IN EUROPE!
The fitness conference and to attend in your year. Pumping music and hundreds of sweating individuals, the intensity and energy are at a max with rides and boutique fitness workouts. A fun-packed education-filled 3-day fitness conference for PTs, group training instructors, enthusiasts, and club managers in the UK. All this is in a new high-tech conference centre at the Winter Gardens, Blackpool, UK.
If you don’t already have your ticket then you can register here: LEARN MORE ABOUT PROS:2025
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Spinning® Technique, Performance and Core Stability
Saturday March 29, 2025 2:15pm - 3:15pm GMT
Workshop PROS - The Pavillion
"Dynamic stability inside your body leads to reliable and best performance results”. When we ride, our legs are doing the work. And those workers need anchor points, where all stability, movement and power is initiated. Develop specific dynamic core stability to make sure applied forces on the bike are transmitted effectively and strong through the engaged muscle chain.
Presenters
avatar for Martin Timmermann

Martin Timmermann

PRESENTER, Spinning® Master Instructor
Martin Timmermann is a Spinning® and Power Specialist Master Instructor and MI Camp Leader and Co-Leader for 18 years. He has been involved for more than 25 years in the fitness field with the Spinning® program, sports and training. He is well known as an expert for all fitness... Read More →
Partners
avatar for Spinning®

Spinning®

Our StoryIn 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny “Johnny G” Goldberg introduced the world to indoor cycling. Working out of a garage in Santa Monica, California they created Spinning® by uniting innovation in indoor stationary... Read More →

Saturday March 29, 2025 2:15pm - 3:15pm GMT
Workshop PROS - The Pavillion
  Workshop, Coaching

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