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PROS IS THE BEST GROUP FITNESS AND SPINNING® CONFERENCE IN EUROPE!
The fitness conference and to attend in your year. Pumping music and hundreds of sweating individuals, the intensity and energy are at a max with rides and boutique fitness workouts. A fun-packed education-filled 3-day fitness conference for PTs, group training instructors, enthusiasts, and club managers in the UK. All this is in a new high-tech conference centre at the Winter Gardens, Blackpool, UK.
If you don’t already have your ticket then you can register here: LEARN MORE ABOUT PROS:2025
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Strong – Biohacking & Vibration Stacking
Friday March 28, 2025 3:45pm - 4:45pm GMT
Workshop PROS - The Pavillion
This session is a practical workshop focusing on functional strength & bone health. Using loaded movement & Isometric training techniques to maniplaute body wide tension, enhanced by vibration. The ultimate vibration-based biohacking solution to build usable strength, tissue tolerance and resiliancy for the game of life, training or sport.
Presenters
avatar for Matt Cottle

Matt Cottle

PROS PARTNER, Power Plate
Matthew is an international Master Trainer for Power Plate and 4D Pro Bungee, Precor Master Coach and Health and Fitness guru. Since 2002 Matthew has worked his way through Lifestyle consulting, Personal Training and management. After working as a Mentor to thousands of Personal Trainers... Read More →
avatar for Steve Powell

Steve Powell

PROS PARTNER, Power Plate
A former professional and semi-professional footballer, Steve has over 22 years of experience in sport, global fitness coaching, one-to-one training, management, leadership, and education. A movement and performance specialist, UEFA-Licensed Football Coach, international speaker... Read More →

Friday March 28, 2025 3:45pm - 4:45pm GMT
Workshop PROS - The Pavillion
  Workshop, Bio Hacking
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