Loading…
PROS IS THE BEST GROUP FITNESS AND SPINNING® CONFERENCE IN EUROPE!
The fitness conference and to attend in your year. Pumping music and hundreds of sweating individuals, the intensity and energy are at a max with rides and boutique fitness workouts. A fun-packed education-filled 3-day fitness conference for PTs, group training instructors, enthusiasts, and club managers in the UK. All this is in a new high-tech conference centre at the Winter Gardens, Blackpool, UK.
If you don’t already have your ticket then you can register here: LEARN MORE ABOUT PROS:2025
Friday March 28, 2025 9:00am - 10:00am GMT
If you’ve been dealing with those persistent little aches, pains, and niggles, this workshop is for you! Designed for fitness enthusiasts looking to address chronic discomfort and improve overall movement quality, this session focuses on building strength and mobility to help you move with ease and confidence—without the nagging issues holding you back. Strengthen muscles to support vulnerable areas prone to injury. Improve joint mobility and flexibility to reduce tension and stiffness. Learn corrective exercises that address common niggles in the back, hips, knees, shoulders, and more. Say goodbye to those constant distractions and hello to a body that moves better, feels stronger, and recovers faster. It’s time to train smarter and get back to doing what you love—pain-free!
Presenters
avatar for Delys Poynton

Delys Poynton

PRESENTER, Spinning® Master Instructor
Delys is the Irish Spinning® Master Instructor & International presenter for the UK & Ireland Spinning Team. She is also a qualified ITEC Level 3 Personal Trainer & Nutritionist & Neuromuscular therapist. She was one of twelve Master Spinning® instructor candidates on Team Phoenix... Read More →
Partners
avatar for Athleticum®

Athleticum®

Athleticum®
ATHLETICUM®Training for Body and Brainwww.athleticum.co.ukAthleticum® was born for the need to support equipment based training and events in the UK and Ireland with quality training and inspiring dynamic presenters but now we do so much more!We deliver quality brands, both equipment and education for global brands such as Spinning®, GUN-eX... Read More →

Friday March 28, 2025 9:00am - 10:00am GMT
Workshop PROS - The Pavillion

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Share Modal

Share this link via

Or copy link