PROS 2025 | Spinning® & Fitness Conference | The Studio Summit

PUSH TO THE PULSE is a dynamic GUN-eX class for intermediate to advanced levels, blending strength, endurance, and rhythm-based training. With GUN-eX battle ropes and elastic bands, you'll power through explosive movements synced to an energizing pulse, pushing your limits and building peak performance. Feel the beat, push the pulse, and dominate your workout!

Burn to the Beat is a dynamic GUN-eX class for all fitness levels. Using battle ropes and elastic bands, you'll engage in calorie-torching exercises that improve endurance, strength, and coordination. The beat of the music fuels each movement, making this high-energy session both fun and challenging. Whether you're just starting out or a seasoned pro, you'll feel the burn and push your limits in every beat!

Power Rhythm is a high-intensity GUN-eX class for intermediate to advanced participants, focused on explosive power moves synced to the rhythm of the music. Using battle ropes and elastic bands, this class challenges your strength, coordination, and speed, pushing you to the next level. With each pulse of the beat, you’ll build muscle, increase endurance, and tap into your full power. It’s all about moving with purpose and rhythm while pushing your limits!

BEAT THE CLOCK is a high-energy GUN-eX Spartan Challenge designed to test your strength, speed, and endurance under time pressure. This challenge is suitable for all fitness levels, as it pushes participants to complete specific exercises using GUN-eX battle ropes and resistance bands within a set time limit. The focus is on maximizing performance, improving time management, and achieving personal goals, making it an exciting and competitive way to build strength and stamina. Ready to race against the clock and level up your fitness?