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PROS IS THE BEST GROUP FITNESS AND SPINNING® CONFERENCE IN EUROPE!
The fitness conference and to attend in your year. Pumping music and hundreds of sweating individuals, the intensity and energy are at a max with rides and boutique fitness workouts. A fun-packed education-filled 3-day fitness conference for PTs, group training instructors, enthusiasts, and club managers in the UK. All this is in a new high-tech conference centre at the Winter Gardens, Blackpool, UK.
If you don’t already have your ticket then you can register here: LEARN MORE ABOUT PROS:2025
Type: Spinning® Ride clear filter
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Friday, March 28
 

8:00am GMT

Pump up the Pedals: 90s Jam Ride
Friday March 28, 2025 8:00am - 8:45am GMT
Spinning® PROS - Conference Suite (Ground Floor)
Pedal to the beats of the 90s! Get lost in the energy of classic hits and unforgettable anthems as we ride back in time. Bring your best moves and let’s make this a ride to remember!
Presenters
avatar for Tracy Aldereyaane

Tracy Aldereyaane

PRESENTER, Spinning® Master Instructor
Tracy Aldereyaane is a Master Instructor in Spinning®, AntiGravity®, Ugi®, and Peak Pilates® MVe Reformer, and Chair. With over 20 years experience in the Fitness Industry, training, managing, and owning Women’s Wellness Centers, Tracy is always inspired by her clients and new... Read More →
Partners
avatar for Spinning®

Spinning®

Our StoryIn 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny “Johnny G” Goldberg introduced the world to indoor cycling. Working out of a garage in Santa Monica, California they created Spinning® by uniting innovation in indoor stationary... Read More →

Friday March 28, 2025 8:00am - 8:45am GMT
Spinning® PROS - Conference Suite (Ground Floor)
  Spinning® Ride, Spinning®

9:00am GMT

The Cult
Friday March 28, 2025 9:00am - 10:00am GMT
Spinning® PROS - Conference Suite (Ground Floor)
Step into the cycling world, the rules are strict, the pace is relentless and the rewards are unmatched. In this intense, no-excuses ride you’re becoming part of an
exclusive cult of riders who live by a code. Rules are everything, respect the pace and push through the pain. This isn’t just a ride it’s a discipline, a commitment and a test of grit. Once you’re in, there’s no turning back.
Presenters
avatar for Helen Farrow

Helen Farrow

PRESENTER, Spinning® Master Instructor
Helen lives in Manchester in the north of the United Kingdom with her husband and two children. She originally qualified with an honors degree in Pharmacy and spent many years working as a pharmacist and managing pharmacies across the UK. Her passion for fitness and cycling in particular... Read More →
Partners
avatar for Spinning®

Spinning®

Our StoryIn 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny “Johnny G” Goldberg introduced the world to indoor cycling. Working out of a garage in Santa Monica, California they created Spinning® by uniting innovation in indoor stationary... Read More →

Friday March 28, 2025 9:00am - 10:00am GMT
Spinning® PROS - Conference Suite (Ground Floor)
  Spinning® Ride, Spinning®

10:30am GMT

Trance Nation
Friday March 28, 2025 10:30am - 11:30am GMT
Spinning® PROS - Conference Suite (Ground Floor)
Join this Trance Nation Ride and fall under the hypnotic spell of the beat . Relish this chance to ride the ebb and flow of the beat in this trance state of focus, energy release, and recovery.
Presenters
avatar for Tracy Ross

Tracy Ross

PRESENTER, Spinning® Master Instructor
Tracy currently works in Learning and Development and loves to help others release their potential in life on top of coaching classes part-time throughout Edinburgh. She fell in love with Spinning® at this very convention over 10 years ago after which she started on her journey to... Read More →
Partners
avatar for Spinning®

Spinning®

Our StoryIn 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny “Johnny G” Goldberg introduced the world to indoor cycling. Working out of a garage in Santa Monica, California they created Spinning® by uniting innovation in indoor stationary... Read More →

Friday March 28, 2025 10:30am - 11:30am GMT
Spinning® PROS - Conference Suite (Ground Floor)
  Spinning® Ride, Spinning®

12:00pm GMT

The Big Two - Endorphine and Dopamine
Friday March 28, 2025 12:00pm - 1:00pm GMT
Spinning® PROS - Conference Suite (Ground Floor)
“You will get it once you have made it.” Going through an effort, pushed by yourself in a magic way, will lead you to a nice reward. In this ride with Martin, you can agree to an offer which leads you through an amazing “road” full of special moments. Challenge, effort, reward, recover … let´s see … maybe it’s a combination that will occur several times!
Presenters
avatar for Martin Timmermann

Martin Timmermann

PRESENTER, Spinning® Master Instructor
Martin Timmermann is a Spinning® and Power Specialist Master Instructor and MI Camp Leader and Co-Leader for 18 years. He has been involved for more than 25 years in the fitness field with the Spinning® program, sports and training. He is well known as an expert for all fitness... Read More →
Partners
avatar for Spinning®

Spinning®

Our StoryIn 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny “Johnny G” Goldberg introduced the world to indoor cycling. Working out of a garage in Santa Monica, California they created Spinning® by uniting innovation in indoor stationary... Read More →

Friday March 28, 2025 12:00pm - 1:00pm GMT
Spinning® PROS - Conference Suite (Ground Floor)
  Spinning® Ride, Spinning®

2:15pm GMT

Wind, Waves, Watts
Friday March 28, 2025 2:15pm - 3:15pm GMT
Spinning® PROS - Conference Suite (Ground Floor)
Just add water! Inspired by the innovative pedal power of America's Cup cyclors, this Spinning® ride harnesses the energy of elite cyclists who’s leg strength power high tech ships in the iconic race series. Feel the adrenaline as you channel their high intensity efforts, pushing your limits to win the cup. This ride will build stamina and power, perfect for those seeking a unique and challenging workout. Join us and ride like a champion!
Presenters
avatar for Pru Comben

Pru Comben

PRESENTER, Spinning® Master Instructor
Pru is a Spinning® Master Instructor and 4DPro® Bungee Master Trainer for Athleticum® Fitness. In addition, she is an exercise rehabilitation therapist for the NHS, as well as a British Rowing Go Row coach and Pilates instructor, personal trainer, and holds many other fitness qualifications... Read More →
Partners
avatar for Spinning®

Spinning®

Our StoryIn 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny “Johnny G” Goldberg introduced the world to indoor cycling. Working out of a garage in Santa Monica, California they created Spinning® by uniting innovation in indoor stationary... Read More →

Friday March 28, 2025 2:15pm - 3:15pm GMT
Spinning® PROS - Conference Suite (Ground Floor)
  Spinning® Ride, Spinning®

3:45pm GMT

Wild Card Ride
Friday March 28, 2025 3:45pm - 4:45pm GMT
Spinning® PROS - Conference Suite (Ground Floor)
Once again we are giving one special Spinning® Instructor chance to apply to present in the wild-card slot at PROS and feel what it's like really to teach and share when the pressure is on. If you think you are the right stuff and want to freely showcase your coaching skills then apply before 15 Feb. Not ready to step on stage yet? then come along and support the winner of the WILD CARD RIDE with all the energy and motivational support that you can mustre!
Presenters
avatar for Wild Card Winning Presenter

Wild Card Winning Presenter

The Wild CardOnce again we are giving one special Spinning® Instructor chance to apply to present in the wild-card slot at PROS and feel what it's like really to teach and share when the pressure is on. If you think you are the right stuff and want to freely showcase your coaching... Read More →
Partners
avatar for Spinning®

Spinning®

Our StoryIn 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny “Johnny G” Goldberg introduced the world to indoor cycling. Working out of a garage in Santa Monica, California they created Spinning® by uniting innovation in indoor stationary... Read More →

Friday March 28, 2025 3:45pm - 4:45pm GMT
Spinning® PROS - Conference Suite (Ground Floor)
  Spinning® Ride, Spinning®

5:15pm GMT

The Warrior Ride
Friday March 28, 2025 5:15pm - 6:15pm GMT
Spinning® PROS - Conference Suite (Ground Floor)
Inspired by the epic film 300, this intense interval-based ride will challenge you to face the clock in a titanic battle! Prepare to be inspired and pushed to your limits as you focus on the fight ahead. You’ll tackle a fierce 300 seconds—time and time again—embracing the mindset of ancient Spartans. This ride is a favorite among Josh's epic rides that has been a presented to thousands of Spinning® enthusiasts from around the world, making it a truly global event.
Presenters
avatar for Josh Taylor

Josh Taylor

PRESENTER, Spinning® Global Ambassador
Josh Taylor is a world-renowned Master Instructor, Senior Advisor, and Global Brand Ambassador for the Spinning® program. He is also a former professional cyclist who has competed at the highest levels of bike racing for over two decades and has raced against some of the top international... Read More →
Partners
avatar for Spinning®

Spinning®

Our StoryIn 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny “Johnny G” Goldberg introduced the world to indoor cycling. Working out of a garage in Santa Monica, California they created Spinning® by uniting innovation in indoor stationary... Read More →

Friday March 28, 2025 5:15pm - 6:15pm GMT
Spinning® PROS - Conference Suite (Ground Floor)
  Spinning® Ride, Spinning®
 
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Lecture PROS - Robbie Suite (Conference Hall Lower Ground Floor)
PROS FUNctional - Horseshoe Hall
Spinning® PROS - Conference Suite (Ground Floor)
The Spanish Hall
Workshop PROS - The Pavillion
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