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PROS IS THE BEST GROUP FITNESS AND SPINNING® CONFERENCE IN EUROPE!
The fitness conference and to attend in your year. Pumping music and hundreds of sweating individuals, the intensity and energy are at a max with rides and boutique fitness workouts. A fun-packed education-filled 3-day fitness conference for PTs, group training instructors, enthusiasts, and club managers in the UK. All this is in a new high-tech conference centre at the Winter Gardens, Blackpool, UK.
If you don’t already have your ticket then you can register here: LEARN MORE ABOUT PROS:2025
Type: Pre-conference Education clear filter
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Thursday, March 27
 

9:30am GMT

Gun-eX® - Elastic Battle Rope Instructor Certification
Thursday March 27, 2025 9:30am - 5:00pm GMT
Become a Gun-ex® Instructor and set-up your own bespoke group classes to earn, indoors or outside.

The GUN-eX® Training System offers a superior training experience of battle rope and elastic resistance training. This course covers physiology and includes countless practical tips. Furthermore, you will learn how to motivate and inspire clients, create special classes focusing on sport-specific training and much more. Most of the course is practically oriented.

-Become a trainer of the international acclaimed battle rope and elastic resistance phenomenon.
-Learn how to master and create workouts for elastic bands and battle ropes for all fitness levels.
-Learn foundational movements and how to scale them and create 500 outstanding exercises.

Certification Workshop Tickets: Click Here


Presenters
avatar for Lee Drayton

Lee Drayton

PRESENTER, GUN-EX® Master Trainer
Lee has been in the industry for a long time now, along with his wife Melanie they ran their own club for over 15 years. He has now embraced the new post-pandemic world and now uses his tech skills by selling software.He has been working with the Spinning® brand for 15 years+, he... Read More →
Partners
avatar for GUN-eX® Training

GUN-eX® Training

GUN-EX® TRAININGWe are battle ropes and elastic bands training company with our own revolutionary patented tools for strength & conditioning. Our successful work with world-class athletes underlines our professionalism and mission.GUN-EX training is present in dozens of countries... Read More →

Thursday March 27, 2025 9:30am - 5:00pm GMT
PROS FUNctional - Horseshoe Hall 97 Church Street, Blackpool, UK

9:30am GMT

SPINPower® | Instructor Certification
Thursday March 27, 2025 9:30am - 6:30pm GMT
Our Certified SPINPower® Instructors inspire riders around the world with safe, effective and exciting rides that keep students coming back for more.

When you learn to teach with power metrics and training zones, you’ll see what a game-changer power is when it comes to motivating, performance-oriented rides.

You will learn:
  • Confidently describe the benefits of power-based training to riders of all levels.
  • Explain why Spinner® bikes measure actual power and accurate, not estimated caloric expenditure.
  • Coach your riders to optimise their power and efficiency through bike setup, pedalling mechanics and riding technique.
  • Conduct ramp tests in class to help riders identify their Personal Spinning Threshold (PST).
  • Lead classes with new terminology and cues that will give your riders powerful results.
  • Create your own SPINPower® class profiles with effective templates to focus on strength, speed, stamina and power.
Power is the best measurement of performance on a bike, so with SPINPower®, you’ll be able to guarantee results for yourself and your students. This comprehensive program provides a complete overview of power-based training and how to implement it with the current edge technology of the Spinner® Chrono Power and SPINPower® Crank.

Get started today!

What SPINPower® Instructor Certification teaches:
  • The Principles of Exercise Science and Physiology
  • What Power Is, How it is Measured and Why it is Important
  • How Power Relates to the Spinning® Program, Particularly Heart Rate, Cadence and RPE
  • How is Work Intensity is Measured on the Spinner® bike
  • The SPINPower® Zones and Personal Spinning Threshold Test
  • How to Create a SPINPower® Ride
Additional pre-course Online Modules include:
  • 12 video modules taught by top SPINPower® Master Instructors
  • Digital course manual
  • Digital lesson plan
  • Downloadable supporting articles
  • 1-hour sample video ride
  • Downloadable sample profiles
  • Downloadable training tips
  • Education support
  • Online certification exam after you have attended the Live assessment
  • Downloadable certificate of completion
Why SPINPower® Instructor Certification? 
The SPINPower® Instructor Certification provides CECs and CPD points with leading fitness organisations including ACE, NASM and REPS. It is also a Level-Up within the Spinning® Certification Pathway.
This pathway distinguishes you as an advanced instructor who can guarantee your students’ results with power-based training.

Prerequisite: At least one of the following:
  • A level 2 Fitness Instructor or Aerobics instructor is required for REPS members wanting to claim CPD points.
  • Spinning® Instructor Certification
  • A cycling coaching award plus supporting evidence (optional)
  • Anatomy and Physiology  Bolt-on if this is not otherwise acquired.
Assessment:
  • During the live course, there is also formative ongoing assessment and practical assessment.
  • Workshop attendance (100%)
  • Post-course online theory assessment. Passing score (80% or higher)
Presenters
avatar for Tracy Ross

Tracy Ross

PRESENTER, Spinning® Master Instructor
Tracy currently works in Learning and Development and loves to help others release their potential in life on top of coaching classes part-time throughout Edinburgh. She fell in love with Spinning® at this very convention over 10 years ago after which she started on her journey to... Read More →
Partners
avatar for Spinning®

Spinning®

Our StoryIn 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny “Johnny G” Goldberg introduced the world to indoor cycling. Working out of a garage in Santa Monica, California they created Spinning® by uniting innovation in indoor stationary... Read More →

Thursday March 27, 2025 9:30am - 6:30pm GMT
Workshop PROS - The Pavillion

12:00pm GMT

Workshop: Stage Presence for Spinning® Instructors
Thursday March 27, 2025 12:00pm - 2:00pm GMT
Your stage presence as a Spinning®️ instructor is what creates that indescribable wow factor during class and beyond. This course is packed with tips and tricks to elevate your skills so that your personal stage presence announces your confidence and experience and wins over the crowd every time. We will explore highly effective concepts you’ve never considered bringing into your class to create a genuine and successful stage presence through energy, charisma, appearance and first impressions. Unlock the traits that great Spinning®️ instructors use to create magical connections and unforgettable experiences.

Ticket link: https://www.athleticum.co.uk/collections/pros-2025-tickets
Presenters
avatar for Delys Poynton

Delys Poynton

PRESENTER, Spinning® Master Instructor
Delys is the Irish Spinning® Master Instructor & International presenter for the UK & Ireland Spinning Team. She is also a qualified ITEC Level 3 Personal Trainer & Nutritionist & Neuromuscular therapist. She was one of twelve Master Spinning® instructor candidates on Team Phoenix... Read More →
Partners
avatar for Spinning®

Spinning®

Our StoryIn 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny “Johnny G” Goldberg introduced the world to indoor cycling. Working out of a garage in Santa Monica, California they created Spinning® by uniting innovation in indoor stationary... Read More →

Thursday March 27, 2025 12:00pm - 2:00pm GMT
Workshop PROS - The Pavillion

2:30pm GMT

Workshop: Peak Power Values for Spinning® Performance
Thursday March 27, 2025 2:30pm - 4:30pm GMT
Are you looking for new ideas to bring to your classes? Are you new to training with power or looking for new tools to add to your instructor toolbox? This course spotlights Peak Power Values and the fun and effective ways to bring PPV into your class profiles. You will learn how to coach riders to determine their PPV values in a class setting, and you’ll understand the physiology behind training the cardiorespiratory and muscular systems to a peak level. It’s the perfect mix of scientific knowledge and fun tools that you can implement into your classes right away.

Ticket link: https://www.athleticum.co.uk/collections/pros-2025-tickets
Presenters
avatar for Delys Poynton

Delys Poynton

PRESENTER, Spinning® Master Instructor
Delys is the Irish Spinning® Master Instructor & International presenter for the UK & Ireland Spinning Team. She is also a qualified ITEC Level 3 Personal Trainer & Nutritionist & Neuromuscular therapist. She was one of twelve Master Spinning® instructor candidates on Team Phoenix... Read More →
Partners
avatar for Spinning®

Spinning®

Our StoryIn 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny “Johnny G” Goldberg introduced the world to indoor cycling. Working out of a garage in Santa Monica, California they created Spinning® by uniting innovation in indoor stationary... Read More →

Thursday March 27, 2025 2:30pm - 4:30pm GMT
Workshop PROS - The Pavillion
 
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